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September 12, 2018 By Frank Lyford Leave a Comment

I’m Open for Business!!

CornyFrankUfoPictureI’m open for business! What does that mean? I have officially hung out my shingle—I am a life coach, a personal coach, or a light coach, as you please!

So I’m letting my freak flag fly! I can hide no longer. I’m officially and fully “coming out” after having been a closet star seed, light-worker, and shadow-hunter for way too long. I can no longer be the square peg in the round hole, pretending I fit into the mold dictated by “convention” or societal norms. I am a life coach, a light coach. For now, until my highest joy leads me to my next authentic expression, life coaching is what I’m here to do.

My coaching business is called Facilitating You. It’s about you. In our coaching sessions, you’re the driver. I’m the coach, but you set the sails and steer the boat.

As the name “Facilitating You” implies, it’s about bringing you into a state of ease—a release and re-alignment of the dissonant or conflictive parts of yourself. The word “facilitate” is from the Latin root “facilis” meaning easy. I’m here to help you turn difficult into easy. I’m here to help you realize the authentic, transparent aliveness that you forgot was you.

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Filed Under: Celebration, Inner Work, Journey, Journey Blog

August 5, 2018 By Frank Lyford Leave a Comment

Ducks Scattered… the End of an Amazing Life

In celebration of Roshanna
In celebration of Roshanna

A friend of mine has talked a lot about how, when we are afraid to let go of a co-dependent relationship or a job or other 3D-related circumstance that keeps us in a contracted emotional state, we are the only ones holding ourselves back from expressing and living our highest joy. That has been true with me.

I posted a while ago about my dream of having a campervan and going wherever spirit leads. Two months ago, I took a temporary apartment for two months in Lawrence, Kansas, with the goal of paring down my possessions and getting into a Class B motorhome. (A Class B is a small—about 20 feet—campervan with all the basic amenities.) Those two months have passed and I am only nominally freer of earthly possessions and have researched campervans but do not yet own one.
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Filed Under: Inner Work

August 29, 2017 By Frank Lyford Leave a Comment

A View of Our Future

NobelPrizeAcceptanceSpeechThis is a bit of imagineering for you in the form of an award acceptance speech. I wrote the first version of this in response to a challenge given to me and the other attendees of a personal development seminar in 2003. The challenge was to envision receiving and celebrating an award for our own future work done in line with our vision and purpose.

Why go small? I went big! I imagined I would receive the Nobel Prize for Peace for my work in completely reforming and freeing the educational system of North America. In my vision, the complete educational system overhaul eventually caught fire as a grassroots movement, spreading to other parts of the world. My speech was one of five chosen to present to all of the seminar participants. The speech was a hit. (Plus everyone was strongly encouraged to applaud and cheer loudly in celebration for a deeper imprint of our visions.)

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Filed Under: Journey Blog, Vision

August 27, 2017 By Frank Lyford Leave a Comment

Undimming Our Light

CandleShieldedByWomanI first wrote this post a while ago, and I’m sharing it now because it has come up often recently, and now is such a time of change. A couple of months ago, someone asked me these questions (paraphrasing):

Is it normal for certain people in your life to feed off your light and potential, yet see your potential, and express impatience for you to achieve your goals, but also play a part in pushing you into previous negative patterns?

Can those we love be the biggest catalyst in our growth?

Yes, there’s no question: Those we love are most often our biggest catalysts for growth!

These questions could describe a wound-mate relationship (as opposed to a soul-mate relationship). Wound-mates can be spouses, parents, children, friends, co-workers, etc., and so can soul-mates.

What is a wound-mate relationship? A wound-mate relationship is one in which each partner, generally without trying whatsoever, brings to the surface in the other person whatever core wounds each took on in the first seven years of life. The four main core wounds are: not being seen, not being heard, not feeling loved or lovable, and not feeling nurtured or feeling over-nurtured (thus not feeling safe).

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Filed Under: Inner Work, slider

August 19, 2017 By Frank Lyford Leave a Comment

Inner Compass

CompassThis post is a different mode of expression from others recently. It’s an original poem that expresses in broad strokes my journey out of dark night back to inner-guided life.

 

 

Inner Compass

To light my way in journey out of night,
Such gifted guides illumined bright my sight,
To show that not another’s mind or part—
But only mine, the knowing of my heart—
Could ever bring tranquility or rest
To such deep yearnings held within my chest.

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Filed Under: Inner Work, slider

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Recent Posts

  • Engineered Reality Series, Part 3
  • Our Engineered Reality, Part 2
  • What’s Going On? Waking up to Our Engineered Reality
  • What Do Our Shadows Hold?
  • Emotional Bleed-Through
  • Giving my Power Away to the Mirror of Outside Authorities
  • Waves of Awakened Awareness—Coming Home to Ourselves (Or Calling Forth My Team)

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